Mindfulness and Creativity

Microdosing, Psilocybin and Quick Fix Nootropics
Microdosing, Psilocybin and Quick Fix Nootropics: Performance-Enhancing or Dangerous Trend? In recent years, the popularity of nootropics and microdosing has surged, driven by a collective desire to enhance cognitive function, creativity, and productivity. Influencers and wellness enthusiasts tout these substances as ultimate hacks to achieving peak mental performance, but the regulatory bodies and scientific community warn against their potential dangers and exaggerated claims. This blog will explore the recent FDA warnings regarding microdosing, the scientific perspective on its efficacy, the pitfalls …

Transient Hypofrontality: Understanding Brain Waves and Activity Impact on Focus
Have you ever been so engrossed in a task that you lost track of time, and your actions felt almost effortless? You, my friend, might have brushed with a state called "flow." But behind this seemingly mystical experience lies a fascinating neurological ballet: transient hypofrontality. The Brain's Pause Button Our brain, as sophisticated as it is, sometimes needs to "mute" certain areas to function at its best. Think of transient hypofrontality as the brain's strategic pause button, especially in its frontal regions. …
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