Realize Your Highest Potential Through Flow States
As the frantic pace of the 21st century continues to unfold, both professionals and enthusiasts across various fields – athletes, gamers, business leaders, yogis, and other high achievers – are in search of ways to improve performance, creativity, and satisfaction. Central to this search is a tantalizing and mesmerizing state of consciousness: the "flow state."
What Exactly is a Flow State?
Coined by psychologist Mihály Csíkszentmihályi, a flow state, often referred to simply as 'flow,' is described as being 'in the zone'. …